Welcome to Your Weekly Guide to 
Becoming Your Authentic Self

Anne Dranitsaris

Each week, I’ll share practical insights, articles, and tools to support your mental health and help you break free from the self-protective patterns that keep you stuck—patterns like people-pleasing, perfectionism, emotional caretaking, or over-functioning in your relationships and work.

If you’re someone who’s done the inner work but still finds yourself playing roles, doubting your worth, or struggling to feel seen and heard, this space is for you. My goal isn’t to diagnose or fix you—it’s to help you remember who you are underneath all the adaptations.

This newsletter offers:

• Weekly articles grounded in psychology, neuroscience, and identity development
• Excerpts from my books including Become Who You Are Meant to Be and Rethinking Codependency for the Emotionally Intelligence
  
• Reflections and tools to help you shift from your Imposter Persona into your Authentic Self
  
• Invitations and promos for events, courses, and book launches
  

After decades of working with clients, leaders, and readers, I know one thing for sure—transformation doesn’t happen from more knowledge alone. It happens when we have the right tools, the right support, and the courage to stop abandoning ourselves.

Thank you for joining me on this journey. I hope each issue helps you reclaim your voice, your value, and the tools to become who you are meant to be. 

Warm regards,